WORK OUT WITH ME IN THE COMFORT OF YOUR OWN HOME
JOIN A LIVE CLASS TODAY AT ALL BODIES COMMUNITY
I am the owner and an instructor at All Bodies Community. A virtual fitness community committed to helping you live your best life! We're open to all, no matter your age, body shape, or ability. I hope I get the opportunity to meet you and get fit with you!
CHECK OUT ONE OF MY CLASSES:
MAT PILATES
Here we will get a full body workout while focusing on areas like our core and hip flexors. Which is so important to keep strong with CMT.
Learn More
SEATED CLASSES
Join one of the chair friendly classes at All Bodies Community!
*Seated Cardio
*Strength Training (Sit or Stand)
*Stretching
*Adaptive Leg Day
Learn More
CMT LEG DAY
This class is taught by my very own personal trainer! We'll be working to improve/maintain your balance, stability, and coordination. Seated + standing options will be given for every workout, so you can pick what's best for you!