WORK OUT WITH ME IN THE COMFORT OF YOUR OWN HOME
JOIN A LIVE CLASS TODAY AT ALL BODIES COMMUNITY
I am the owner and an instructor at All Bodies Community. A virtual fitness community committed to helping you live your best life! We're open to all, no matter your age, body shape, or ability. I hope I get the opportunity to meet you and get fit with you!
CHECK OUT ONE OF MY CLASSES:
MAT PILATES
All Bodies offers 3 different Mat Pilates classes each week:
Beginners, All-Levels, + Intermediate/Advanced.
.Here we will get a full body workout while focusing on areas like our core and hip flexors. Which is so important to keep strong with CMT.
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SEATED CLASSES
There are 5 seated accessible classes at All Bodies Community!
*Seated Cardio
*Above the Waist
*Strength Training (Sit or Stand)
*Stretching
*CMT Let Day
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CMT LEG DAY
This class is taught by my very own personal trainer! We'll be working to improve/maintain your balance, stability, and coordination. Seated + standing options will be given for every workout, so you can pick what's best for you!
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CAN'T WAIT TO GET FIT WITH YOU!
